You feel anxious, overwhelmed. The "What if's" make your head spin You can’t sleep. You want to feel more like yourself! I’m an anxiety therapist in Miami and I can help. Whether you have a long-standing anxiety disorder (social anxiety disorder, panic disorder, generalized anxiety disorder) or you feel overwhelmed because of recent stressors, you deserve support and effective treatment. 

Living with chronic illness and pain has taken away many things from you. Therapy can help you get back into a life that is more than your symptoms, using treatment modalities including mindfulness, Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy.

Living with IBS, IBD, or another gastrointestinal disorder is often challenging and a source of significant anxiety. Cognitive Behavioral Therapy (CBT) with a health psychologist can help alleviate the severity of gut symptoms and improve your quality of life as you navigate life during and between flare ups.